9 Signs You’re Ignoring Your Intuition

Last updated on March 23rd, 2024 at 10:01 pm

Don’t let your intuition go unnoticed! Discover the 9 signs you’re ignoring your intuition and making bad decisions.

Before knowing and trusting my intuition, I had always had this elusive feeling of certainty about what I wanted to do and the choices I had to make.

There is always a subtle voice suggesting a choice or urging you to take a particular route, check out a particular idea, or go back and look again.

From nagging thoughts to gut feelings, these clues might be trying to guide you towards better decisions and a more fulfilling life.

In this article, we will explore the nine signs you’re ignoring your intuition.

Trust your intuition and thrive!

Related: What is Introverted Intuition?

Table of Contents

An Overview of the Meaning of Intuition

Intuition is a powerful tool that guides you in making decisions and navigating through life’s challenges.

It is often referred to as a gut feeling or inner voice, guiding you in the right direction.

However, many people tend to ignore their intuition and rely solely on logic and reasoning.

Ignoring your intuition can lead to missed opportunities, regretful decisions, and a general sense of dissatisfaction.

Related: What is Extraverted Intuition?

9 Signs You’re Ignoring Your Intuition

A young man disappointed after ignoring his intuition

1. Persistent Nagging Feeling

One of the most obvious signs you’re ignoring your intuition is a persistent nagging feeling.

This feeling often remains at the back of your mind, urging you to pay attention to something or take a particular action.

Ignoring this feeling can result in increased stress and anxiety as it continues to present itself until addressed.

2. Frequent Indecision

If you find yourself constantly indecisive, it may be a sign that you’re not listening to your intuition.

Your intuition acts as a compass, providing you with a sense of certainty in your choices.

Ignoring it may result in analysis paralysis, where you overthink every decision, leading to dissatisfaction and missed opportunities.

Related: The Difference between Sensing and Intuition

3. Overthinking and Rationalizing

When you spend excessive time overthinking and rationalizing every decision, it’s one of the signs you’re ignoring your intuition.

Your intuition often provides you with immediate insights that do not require extensive analysis.

Ignoring your intuition leads to a reliance solely on logic, potentially missing out on valuable insights.

4. Feeling Disconnected or Out of Alignment

Ignoring your intuition can lead to a sense of disconnection from yourself and your purpose.

When you’re not in tune with your intuition, you may feel detached from your true desires and passions.

This disconnection can result in a lack of fulfillment and a sense of aimlessness.

Related: Harnessing the Wisdom of Physical Intuition

5. Disregarding Warning Signs

Your intuition often provides you with warning signs when something isn’t right.

These signs can manifest as a feeling of unease or a sense that something is off.

By ignoring these warning signs, you may find yourself in situations that could have been avoided, leading to negative outcomes or regretful decisions.

Related: How to Cultivate Spiritual Intuition

6. Regret and Hindsight

Ignoring your intuition can often lead to regret and hindsight. You may look back on past decisions and realize that your intuition has been guiding you in a different direction.

Ignoring these intuitive nudges can result in a sense of missed opportunities and a feeling that you could have made better choices.

7. Physical Manifestations

Your intuition communicates with you not just through thoughts and feelings but also through physical sensations.

Ignoring your intuition can manifest as physical symptoms such as tension, digestive issues, or headaches.

This is your body’s way of trying to get your attention and alerting you to the fact that something is amiss.

Related: The Role of Cognitive Intuition on Creative Thinking

8. Lack of Satisfaction

When you ignore your intuition, you may find yourself lacking a sense of satisfaction in your life.

Your intuition often leads you towards experiences and opportunities that align with your true desires and values.

By bypassing your intuition, you may end up feeling unfulfilled and unsatisfied with the choices you’ve made.

9. Missed Opportunities

Perhaps the most significant sign that you’re ignoring your intuition is consistently missing out on opportunities that could have enriched your life.

Your intuition guides you towards paths that align with your highest good, presenting opportunities for growth, success, and happiness.

Ignoring these opportunities can result in a stagnant and unfulfilled existence.

Recommended: Why You Should Embrace Emotional Intuition

Consequences of Ignoring Your Intuition

A lady reflecting on hindsight - one of the Signs You're Ignoring Your Intuition

Ignoring your intuition can have several consequences, including:

Missed Opportunities: By ignoring your intuition, you might miss out on valuable experiences, relationships, or career opportunities.

Poor Decision-making: Intuition is often our internal compass, helping you make decisions that align with your values, desires, and goals. Ignoring your intuition can lead to poor decision-making, as you might choose options that are not in your best interest or are not aligned with your true self.

Increased Stress and Anxiety: Ignoring your intuition can create internal conflict and a sense of unease. This can lead to increased stress and anxiety as you navigate life without the guidance of your intuitive feelings.

Loss of Self-trust and Confidence: Intuition is a powerful tool that helps build self-trust and confidence. By ignoring your intuition, you might start doubting your judgment, which can erode your self-confidence over time.

Regret and Dissatisfaction: Ignoring your intuition often leads to regret and dissatisfaction. You might find yourself feeling unfulfilled or unhappy with the choices you have made, wishing you had trusted your intuition instead.

Disconnection from Yourself: Ignoring your intuition can lead to a disconnection from your true self. You might feel out of touch with your desires, passions, and values, as you prioritize external factors instead of listening to your inner voice.

Strained Relationships: Intuition also plays a role in our interpersonal relationships. Ignoring your intuition in relationships can lead to being stuck in toxic or unhealthy dynamics, as you disregard warning signs or red flags.

Related: The Dark Side of Intuition

How to Pay More Attention to Your Intuition?

So, how can you start paying more attention to your intuition? It begins with self-awareness and learning to distinguish between your intuition and other thoughts or fears.

Practice mindfulness and meditation to quiet your mind and tune into your inner voice.

Trust yourself and have faith in your intuition, even if the logical mind tries to convince you otherwise.

Remember, your intuition is a powerful ally, guiding you towards a more authentic and fulfilling life.

Suggested: What is Claircognizance?

Frequently Asked Questions

How do you know if your intuition is warning you?

You may feel a sense of unease or a gut feeling that something isn’t right. Pay attention to physical sensations and sudden thoughts.

What does ignoring your intuition feel like?

Ignoring your intuition can lead to a sense of inner conflict, doubt, or regret. You might feel disconnected from your true desires.

How do you know if it’s your intuition or overthinking?

Intuition often feels calm and clear, while overthinking tends to be accompanied by anxiety and confusion. Practice mindfulness to discern between the two.

How do I get my intuition back?

Reconnect with yourself through meditation, journaling, and spending time in nature. Trust your instincts and give yourself space to listen.

Final Thoughts

Ignoring your intuition can have significant negative consequences on various aspects of your life, including decision-making, well-being, and overall satisfaction.

By recognizing the signs you’re ignoring your intuition above, you have to prioritize your intuition and make wiser decisions, find greater fulfillment, and lead a more purposeful life.

Listen to your intuition; it’s your inner wisdom, waiting to show you the way.


  1. https://www.thetappingsolution.com/blog/5-signs-youre-not-listening-to-your-intutition/
  2. https://www.learning-mind.com/signs-youre-ignoring-your-intuition/
  3. https://psych2go.net/6-signs-youre-ignoring-your-intuition/
  4. https://theconsciousvibe.com/signs-youre-ignoring-your-intuition-explained/
  5. https://bringabouthappy.com/signs-youre-ignoring-your-intuition-consequences-it-cost-me-500/
pyomerez@gmail.com | Website | + posts

Pyo Merez (PsyD) is a distinguished adolescent and adult psychologist at the forefront of mental health advocacy.

With expertise in cognitive and developmental psychology, focusing on social relationships, cultural contexts, and individual differences, Pyo has dedicated his career to empowering adolescents and adults.

As a sought-after speaker and panelist, Pyo shares invaluable insights on issues affecting young people, contributing to a deeper understanding of mental health and well-being in today's society.