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THE CONDUCTS OF LIFE

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EMOTIONAL INTELLIGENCE

Welcome to our Emotional Intelligence category, where we delve into the fascinating task of understanding and developing our emotional smartness for personal growth and improved relationships with others.

Emotional intelligence refers to the capacity to recognize, understand, manage, and utilize our own emotions effectively, as well as recognizing and empathizing with the emotions of others. It is a fundamental pillar of human behaviour and an essential skill for navigating the complex terrain of our emotions.

In this category, we explore various aspects of emotional intelligence, providing you with valuable insights, practical tips, and evidence-based strategies to cultivate emotional smartness in your personal and professional life. We aim to empower you to develop self-awareness, emotional regulation, empathy, and social skills, all of which are cornerstones of emotional intelligence.

Our articles cover a wide range of topics related to emotional intelligence, including self-awareness, self-management, social awareness, and relationship management.

We also explore the importance of understanding one’s own emotions, identifying triggers, and managing stress effectively to prevent emotional hijacks.

Also, we unmask the significance of empathy and compassion in building healthy relationships. You will find articles that shed light on how to strengthen your empathy skills, engage in active listening, and communicate effectively to foster understanding and connection with others.

We also explore conflict resolution, providing strategies to handle conflicts constructively while maintaining emotional equilibrium.

By regularly reading our articles and implementing the tips and strategies provided, you will gain valuable insights into your own emotional intelligence and discover ways to enhance it. Whether you are seeking personal growth, improved relationships, or professional success, emotional intelligence is a crucial skill to cultivate.

So, step into our Emotional Intelligence category and embark on a journey of self-discovery, self-improvement, and fulfilling relationships.

10 Powerful Emotions Used in Persuasion

July 24, 2023June 19, 2023 by Pious Clements
Powerful emotions used in persuasion

Emotions possess an incredible power to influence and guide human behavior. Here are 10 powerful emotions used in persuasion by appealing to people’s values and conscience.

Categories EMOTIONAL INTELLIGENCE

Emotional Persuasion: Using Emotional Power For Persuasion

September 16, 2023June 19, 2023 by Pious Clements
Emotional persuasion being used as a tool in the working environment

Understanding how the power of emotions is used in emotional persuasion is a great skill for anyone who wants to have a great influence on others or resist the influence of others.

Categories EMOTIONAL INTELLIGENCE

The Psychology of Emotions: How Emotions Shape Thoughts and Behaviours

August 3, 2023June 17, 2023 by Pious Clements
Understanding how emotions shape thoughts and behaviours is crucial in navigating society

Discover the psychology of emotions, key theories, and insights, including how emotions shape thoughts and behaviours for effective decision-making.

Categories EMOTIONAL INTELLIGENCE

How Emotional Power Is Harnessed And Applied For Personal Growth

September 4, 2023June 12, 2023 by Pyo Merez (PsyD)
Emotional power is an unusual power an individual can use to navigate society

Emotional power has a remarkable influence with a firm grip on human lives, driving thoughts and behaviours either to make or mar us.

Categories EMOTIONAL INTELLIGENCE

15 Phrases That Make You Emotionally Intelligent

June 19, 2023June 10, 2023 by Pyo Merez (PsyD)
Using phrases that make you emotionally intelligent is necessary for social interactions

Here are 15 phrases that make you emotionally intelligent by constantly and genuinely incorporating them in your interactions with people.

Categories EMOTIONAL INTELLIGENCE

Causes of Low Emotional Intelligence: Understanding the Factors

September 15, 2023April 14, 2023 by Pyo Merez (PsyD)
Causes of low emotional intelligence can be mental, environmental or upbringing

You may be struggling with the absence of emotional smartness if you find yourself struggling to understand or manage your own emotions. The causes of low emotional intelligence are psychological, environmental, or social.

Categories EMOTIONAL INTELLIGENCE 6 Comments

Emotional Awareness: The Proactive Way To Regulate Your Emotions

September 15, 2023March 23, 2023 by Pious Clements
From reactive to proactive, how to regulate your emotions with emotional awareness

Emotional awareness lets you understand, manage and have a firm grip on your emotions, as unchecked emotions can run amok and embarrass you. Here’s everything you should know.

Categories EMOTIONAL INTELLIGENCE

The Relationship Between Emotional Intelligence And The Brain

June 20, 2023March 23, 2023 by Pious Clements
Emotional intelligence and the brain determines human emotions

Emotional intelligence and the brain are the two determinants of how you interact with your emotions and their effects on you. Here is how they do that behind the scenes.

Categories EMOTIONAL INTELLIGENCE

How Is Emotional Intelligence Developed?

September 15, 2023March 22, 2023 by Pious Clements
How is emotional intelligence developed? Special attention to infancy

EI is a crucial human trait that is essential for human relationships and it does not depend on education to be effective. The question is, how is emotional intelligence developed?

Categories EMOTIONAL INTELLIGENCE

History Of Emotional Intelligence, And Frequently Asked Questions

September 15, 2023March 22, 2023 by Pious Clements
The history of emotional intelligence

Emotional smartness has become increasingly important in personal and professional relationships for decades. Here is everything you need to know about the origin and history of emotional intelligence.

Categories EMOTIONAL INTELLIGENCE

Emotional Hijacking: When Your Illogical Brain Takes Control

September 15, 2023October 26, 2022 by Pious Clements
A woman loses grip of her emotions to anger as she hurls insults

Losing control of our emotions results to emotional hijacking

Categories EMOTIONAL INTELLIGENCE

Understanding Emotional Intelligence: The Key to Personal and Professional Success

September 15, 2023August 13, 2022 by Pyo Merez (PsyD)
Emotional intelligence is the key to personal and professional success

Not education, experience, or intellectual prowess can explain why people handle anger, excitement, fear, and other emotions better than others. Emotional intelligence could be the reason.

Categories EMOTIONAL INTELLIGENCE

Self Management Skills Definition And Examples

September 15, 2023July 30, 2022 by Pious Clements
Self management makes an individual to be organized and not be taken unawares

Self-management is a crucial life skill, a prerequisite for the individual who wishes to improve his life and achieve success in the workplace and in society.

Categories EMOTIONAL INTELLIGENCE

How To Develop Emotional Intelligence Training For Your Team

September 15, 2023July 29, 2022 by Pyo Merez (PsyD)
An employee ready for motional intelligence training

By developing emotional intelligence training and providing employees with the tools and skills needed to effectively navigate their emotions, communicate effectively, and build positive relationships, you can improve overall team performance and increase job satisfaction.

Categories EMOTIONAL INTELLIGENCE

Low Emotional Intelligence Signs And How To Deal With It

September 15, 2023July 28, 2022 by Pious Clements
Low emotional intelligence impairs effective communication

Do you ever feel like you just can’t read the room? Like everyone else knows something you don’t, and you’re left feeling confused and out of place? If so, you might be dealing with low emotional intelligence.

Categories EMOTIONAL INTELLIGENCE
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